In 100 g (Grams) of Turkey, all classes, liver, raw there is 0.863 mg of Copper, Cu.

oz raw liver grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, all classes, liver, raw

Turkey, all classes, liver, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, liver, raw are listed below.

Water	75.54 g	75.54	g	75.54%
Energy (calorie)	128 kcal	128	kcal
Energy (joule)	534 kJ	534	kJ
Protein	18.26 g	18.26	g	18.26%
Total lipid (fat)	5.5 g	5.5	g	5.5%
Ash	1.32 g	1.32	g	1.32%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	20 mg	20	mg	0.02%
Iron, Fe	8.94 mg	8.94	mg	0.01%
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	279 mg	279	mg	0.28%
Potassium, K	214 mg	214	mg	0.21%
Sodium, Na	131 mg	131	mg	0.13%
Zinc, Zn	3.37 mg	3.37	mg
Copper, Cu	0.863 mg	0.863	mg
Manganese, Mn	0.296 mg	0.296	mg
Selenium, Se	68.7 µg	68.7	µg
Vitamin C, total ascorbic acid	24.5 mg	24.5	mg	0.02%
Thiamin	0.206 mg	0.206	mg
Riboflavin	2.247 mg	2.247	mg
Niacin	11.233 mg	11.233	mg	0.01%
Pantothenic acid	6.28 mg	6.28	mg	0.01%
Vitamin B-6	1.04 mg	1.04	mg
Folate, total	677 µg	677	µg
Folic acid	0 µg	0	µg
Folate, food	677 µg	677	µg
Folate, DFE	677 µg	677	µg
Choline, total	221.8 mg	221.8	mg	0.22%
Betaine	3 mg	3	mg
Vitamin B-12	19.73 µg	19.73	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8058 µg	8058	µg
Retinol	8056 µg	8056	µg
Carotene, beta	29 µg	29	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	26901 IU	26901	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.1 mg	0.1	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0.02 mg	0.02	mg
Vitamin D (D2 + D3)	1.3 µg	1.3	µg
Vitamin D3 (cholecalciferol)	1.3 µg	1.3	µg
Vitamin D	50 IU	50	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.664 g	1.664	g	1.66%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.017 g	0.017	g	0.02%
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.777 g	0.777	g	0.78%
17:0 heptadecanoic, margaric fatty acid	0.014 g	0.014	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.799 g	0.799	g	0.80%
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g	0.01%
22:0 saturated fatty acid	0.023 g	0.023	g	0.02%
24:0 saturated fatty acids	0.01 g	0.01	g	0.01%
Fatty acids, total monounsaturated	0.817 g	0.817	g	0.82%
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.04 g	0.04	g	0.04%
16:1 cis monounsaturated fatty acid	0.039 g	0.039	g	0.04%
16:1 t monounsaturated fatty acid	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	0.736 g	0.736	g	0.74%
18:1 cis	0.705 g	0.705	g	0.70%
18:1 trans	0.031 g	0.031	g	0.03%
20:1 eicosenoic, gadoleic	0.022 g	0.022	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.013 g	0.013	g	0.01%
Fatty acids, total polyunsaturated	1.684 g	1.684	g	1.68%
18:2 undifferentiated	1.129 g	1.129	g	1.13%
18:2 n-6 c,c	1.115 g	1.115	g	1.12%
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.012 g	0.012	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.039 g	0.039	g	0.04%
18:3 n-3 c,c,c (ALA)	0.038 g	0.038	g	0.04%
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.015 g	0.015	g	0.02%
20:3 undifferentiated	0.021 g	0.021	g	0.02%
20:3 n-3	0 g	0	g
20:3 n-6	0.021 g	0.021	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.378 g	0.378	g	0.38%
20:5 n-3 (EPA)	0.009 g	0.009	g	0.01%
22:4 polyunsaturated fatty acids	0.026 g	0.026	g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.021 g	0.021	g	0.02%

Nutrients in Turkey, all classes, liver, raw